What if You Were Willing to be Uncomfortable?
Annalisa Mather2017-06-21T08:08:45+00:00Last December I made a commitment. A commitment to be ok with being uncomfortable. I know and understand that true growth really only occurs when [...]
Am I There Yet?
Annalisa Mather2017-06-21T08:06:00+00:00Did you ever do any road tripping with your family as a kid? Parents up front, you in the back seat of the car with [...]
A Rising Tide Raises All Boats
Annalisa Mather2017-06-21T08:10:42+00:00How can I make a difference in this world? I’m hearing this question a lot…from my clients…from friends and colleagues…from strangers. There is a lot [...]
Are You the Pilot or Co-Pilot of Your Life?
Annalisa Mather2017-06-21T08:15:40+00:00An interesting question. One, perhaps several years ago I would have quickly answered, with my chest puffed out, “Why, of course, I am the pilot [...]
5 Steps to a Happier, Healthier You
Annalisa Mather2017-06-21T08:29:23+00:00Benjamin Franklin once said, “The definition of insanity is doing the same thing over and over and expecting a different result.” Do you ever want [...]
Is there a ‘Right’ way to eat?
Annalisa Mather2017-06-21T08:32:23+00:00What is wellness and healing? These can be pretty vague concepts, especially to those who are just starting out and exploring what that could possibly [...]
Open to the outcome, not attached to it.
Annalisa Mather2017-04-04T09:55:32+00:00Have you ever had the experience of being really excited about something and wanting to share it with friends, family and anyone who would listen? [...]
The Wellness Revolution
Annalisa Mather2017-04-04T09:55:32+00:00Today people want more out of life and they are seeking different ways to do things. The times have changed, especially in the area of [...]